Will it help with sugar cravings?

That is what the chromium is for. Chromium helps keep your blood sugar steady. Steady blood sugar means fewer of those sudden afternoon cravings for something sweet.*

How does it work without caffeine?

Glucomannan is a natural fiber from the konjac plant. Taken with water before a meal, it soaks up the water and swells in your stomach, so you feel full sooner and eat less without trying. The chromium helps keep your blood sugar steady, which is where a lot of afternoon cravings start.*

Will it make me jittery or anxious?

No. There is no caffeine in it at all. Most appetite suppressants hide your hunger by speeding you up. This one fills you up instead.

When should I take it?

Start with one capsule and a full glass of water 30 minutes before breakfast, and one before lunch. If that feels fine, move up to two before each of those meals. Never take more than 4 in one day.

How long before I notice a difference?

Most women feel the fullness in the first week, because the fiber is doing something physical in your stomach. Weight takes longer. The study ran eight weeks.

Rarely, and that is deliberate. Every UNALTERED formula is dosed below the levels the National Toxicology Program identifies as a concern, so every ingredient sits well inside its established safety range. Side effects are very rarely reported. The one thing genuinely worth knowing is that fiber can change how some medicines are absorbed, so talk to your doctor before starting if you take any medication, or if you have trouble swallowing or a condition affecting your digestive tract.

Is it third-party tested and assembled in the USA?

Yes — this product is assembled in the USA, in a cGMP-compliant, FDA-registered facility. And each batch is third-party tested for label accuracy, banned substances, heavy metals, and microbial contaminants.

Appetite Suppressant for Weight Loss

Name: UNALTERED Appetite Suppressant for Weight Loss
Brand: UNALTERED Athletics
Price: 83.98 USD
Availability: InStock

A Natural Appetite Suppressant for Women — 2,000 mg Glucomannan Fiber and Chromium

A natural fiber that soaks up water and swells before you eat. You get full sooner, so you eat less without trying.^* No caffeine. No jitters. Nothing that makes you feel wired.

How Committed Are You?

Pick how long you're giving it, then choose how you want it delivered.

1 MonthTry it for a month$33.99 a bottleMost chosen3 MonthsI'm committed$27.99 a bottle6 MonthsI'm all in$23.99 a bottle

Save 30% on every order — not just the first

Subscribe & Save

3 bottles, delivered every 12 weeks

$83.98

$119.97

$0.93 a day

Free shipping, every order
The UNALTERED app included — $15/mo on its own. Learn more
Skip, pause or cancel in two taps
90-day money-back guarantee

One-Time Purchase

3 bottles, delivered once

$119.97

$1.33 a day

Order today, arrives by Tuesday, October 13

90 days. Not happy, don't pay. Cancel or pause anytime, in two taps.

5.5 lbsaverage weight lost in 8 weeks on glucomannan^§

Third-Party
Tested
Assembled
in the USA
Stimulant
Free
90-Day
Guarantee
Gluten Free
Non-GMO

Swells up with water so you feel full before you eat^*
Helps you eat less without fighting yourself all day^*
Chromium helps keep blood sugar steady, so fewer cravings^*
No caffeine, no jitters, no afternoon crash^*
Third-party tested, every batch

Clinically studied ingredients0 mg caffeineAssembled in the USA

What's actually happening

Diets Don't Fail at Breakfast. They Fail at 9pm.

You know what to eat. The hard part is being hungry at the end of a long day with the fridge ten feet away. And most of us eat about half the fiber we should — the one thing that actually keeps you full.

Of Americans get the fiber they should each day.^†

Half

About how much of that fiber the average person actually eats.^†

^† Quagliani D, Felt-Gunderson P. Closing America’s Fiber Intake Gap. Am J Lifestyle Med 2017;11(1):80–85. About 5% of the population meets the 25–38 g/day recommendation; mean intakes range from 11 to 19 g/day.

Woman standing at an open fridge in the evening, lit by the fridge light

5.5 lbs

the average weight lost by adults taking glucomannan before meals — without changing how they ate or moved.

^§ Walsh DE, Yaghoubian V, Behforooz A. Effect of glucomannan on obese patients: a clinical study. Int J Obes 1984;8(4):289–93. Double-blind, placebo-controlled study of 20 adults taking 3 g/day glucomannan with water before meals for 8 weeks, maintaining usual diet and exercise. Results reflect the dose used in that study. Individual results vary.

What you are taking

Inside Every Serving

2,000 mg

Glucomannan

A natural fiber from the konjac plant. Taken with a full glass of water before a meal, it soaks up the water and swells in your stomach.

1,000 mcg

Chromium picolinate

Helps keep your blood sugar steady, which is where a lot of afternoon cravings start.^*

0 mg

Caffeine

Nothing to cycle off and nothing that touches your sleep. It fills you up instead of speeding you up.

What to expect

What to Expect in Your First 90 Days

Week 1
Get the timing right
One capsule with a full glass of water, 30 minutes before breakfast and again before lunch. Getting the timing right is what makes it work. Open the app, answer six questions, and it builds your calorie target for you. Free with any subscription.
Weeks 2 to 4
Portions start shrinking
Most women notice it here. It does not feel like willpower. You just stop finishing your plate. Snap a photo of your meals and the app logs them, so you can see how much less you are eating.
Weeks 4 to 8
The window the research used
The study measured its weight change at eight weeks, and the people in it changed nothing else about how they ate or moved. Keep the timing the same and keep logging.
Week 12
Compare
Put your first week of food logs next to this week's. The gap between them is the whole point.

Individual results vary. Use as directed alongside a sensible diet and regular activity.

Ships freeCancel anytime90-day guaranteeFree app access

Included free

Your Free Weight Loss Plan, Included

The capsules make eating less a lot easier. But you will get there faster if you know what you are eating, and you will stick with it if you can see it working.

That's what the UNALTERED app is for. It's the plan, the tracker and the proof, and it's yours free for as long as you subscribe.

Photograph your food

Point your phone at a plate. Calories and protein counted. No weighing chicken, no searching a database.

Workouts that fit a real week

Strength and cardio sessions you can do at home or at a gym. Saved as templates, so you're not deciding every time.

Progress photos side by side

The mirror lies over seven days and tells the truth over ninety. The app lines them up for you.

One tap to log your supplements

Your UNALTERED products are already in there. Tap and you're done.

The plan is included. So is the app that tracks it.

Side by side

How We Compare

Most appetite suppressants are just caffeine with a big ad budget. Here's the difference, laid out.

UNALTERED Appetite Control compared with a typical appetite suppressant
	UNALTERED	Typical appetite suppressant
How it works	Fiber that fills you up	Caffeine that speeds you up
Caffeine	None	200–400 mg caffeine
Jitters and anxiety	No	Commonly
Dose on the label	In full	Hidden in a "blend"
Nutrition plan	Included	Not included
Guarantee	90 days	30 days, unopened
Third-party tested	Every batch	Varies

The other half

Eating Less Is Only Half the Job

Appetite Control takes care of the cravings. It helps you eat less without fighting yourself all day.

But eating less does not fix your metabolism.

And when you cut calories, you lose muscle along with the fat. That is why the scale goes down but the person in the mirror looks about the same.

Slim Tighten Tone works on that other half. It supports your metabolic health and helps you hold onto lean muscle while the fat comes off — so your shape changes, not just your weight.

Slim Tighten Tone

A stimulant-free belly fat burner for women. Three softgels a day of CLA from safflower oil, to help your body burn stored fat while holding onto the lean muscle that keeps you toned.^* No caffeine, no jitters, nothing that touches your sleep.

Add it to your order — both products, one subscription.

UNALTERED Appetite Control and Slim Tighten Tone bottles

Quality control

Third-Party Tested, Every Batch

Every batch goes to an independent lab before it reaches you.

Independent lab · Before release

Label accuracy

Every ingredient verified against the amount printed on the bottle.

Heavy metals

Screened for lead, arsenic, cadmium and mercury.

Banned substances

Checked against banned-substance panels before release.

Microbial contaminants

Tested for bacteria, yeast and mould.

Our promise

Not Happy? Don't Pay.

The 90 Day Money Back Guarantee

We work hard to build products that actually get results. But we know that sometimes a product just isn't the right fit, and that's fair enough.

So if for any reason you're not completely happy with your order, let us know and we'll give you your money back. Simple as that.

How it works

1Give it a fair run. Take it daily, as directed.
2Not completely happy? Send us an email.
3We refund your order. No forms, no return shipping, no argument. You have 90 days from the day you order.

We'd rather lose the order than have you sitting on a bottle you don't want. Ninety days is long enough to know either way.

Oscar & Zach MuñozFather & Son · Co-Founders, UNALTERED

Not happy? Don't pay. You have 90 days to decide.

Customer Reviews

Before You Buy

UNALTERED Appetite Control compared with a typical appetite suppressant
	UNALTERED	Typical appetite suppressant
How it works	Fiber that fills you up	Caffeine that speeds you up
Caffeine	None	200–400 mg caffeine
Jitters and anxiety	No	Commonly
Dose on the label	In full	Hidden in a "blend"
Nutrition plan	Included	Not included
Guarantee	90 days	30 days, unopened
Third-party tested	Every batch	Varies

4.7

Based on 414 ratings

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Evey Pierre Gilles
Jun 14, 2026
Wanda
May 27, 2026
Denise
Mar 31, 2026
They work great thank-you so much :heart:️
Daimily
Feb 5, 2026
Daimily
Feb 5, 2026
Janelle
Dec 15, 2025
Chelsea
Oct 19, 2025
donnadunncochran
Sep 22, 2025
Yamayra
Mar 27, 2024
Llegaron super rápido
Tracie I.
Jun 14, 2023
Love it! Best thing I have tried in a very long time.

Appetite Suppressant for Weight Loss

How Committed Are You?

Why this appetite suppressant works differently

Benefits

Ingredients: glucomannan and chromium

How to use it

Third-party tested for purity

Shipping, subscription and cancelling

Diets Don't Fail at Breakfast. They Fail at 9pm.