When do I take each one?

Two moments, not three. Thirty minutes before breakfast, take Appetite Control with a full glass of water. Then with breakfast, take Slim Tighten Tone and GLP-1 Support together. Repeat the Appetite Control before lunch. That is the whole routine — the fiber has to go in ahead of the meal to do its job, which is why it is the one thing taken separately.

That is a lot of capsules — how many exactly?

Seven to nine a day depending on your Appetite Control dose. Three Slim Tighten Tone softgels, two GLP-1 Support capsules, and one to two Appetite Control before each of your first two meals. We are not going to pretend that is nothing. If it sounds like more than you will keep up with, buy one product on its own — it will serve you better than a system you stop taking.

Why three products instead of one?

Because they work at three different points in the day, and no single capsule does all three honestly. Appetite Control works before the meal — glucomannan fiber swells with water so you sit down already partly full.¶ GLP-1 Support works between meals, giving nutritional support to your body’s own fullness hormone.◆ Slim Tighten Tone works on body composition, helping burn fat while holding the lean muscle that keeps your metabolism going.§ A product claiming all three at once is either underdosing everything or overstating what it does.*

Why does the fiber need a full glass of water?

Because that is how it works. Glucomannan absorbs liquid and expands, so it needs the water both to create the fullness and to move through safely. Never take it dry, and never right before lying down.

How long before I notice anything?

The three arrive at different speeds, which is part of why the system runs 90 days. The portion change is the fastest — most women feel it within the first week or two, because the fiber is doing something physical. Appetite between meals builds over four to six weeks. Body composition is the slowest and needs the full twelve.

Rarely, and that is deliberate. Every UNALTERED formula is dosed below the levels the National Toxicology Program identifies as a concern, so every ingredient sits well inside its established safety range. Side effects are very rarely reported. The one thing genuinely worth knowing is that fiber can change how some medicines are absorbed, so talk to your doctor before starting if you take any medication, or if you have trouble swallowing or a condition affecting your digestive tract.

Is it third-party tested and assembled in the USA?

Yes — all three products are assembled in the USA, in a cGMP-compliant, FDA-registered facility. And each batch is third-party tested for label accuracy, banned substances, heavy metals, and microbial contaminants.

The 90-Day Metabolism Reset for Women 35+

Name: The 90-Day Metabolism Reset for Women 35+ | UNALTERED
Brand: UNALTERED Athletics
Price: 267.69 USD
Availability: InStock

Appetite Control · GLP-1 Support · Slim Tighten Tone — one system, one subscription

Three products that each do one job properly: less hunger before you eat, more fullness between meals, and support for the metabolism and lean muscle underneath it all.^* No caffeine, no stimulants, every dose printed on every label.

How Committed Are You?

Pick how long you're giving it, then choose how you want it delivered.

Bought separately$314.94

In the bundle$267.69

You save$47.25

1 MonthTesting the waters$108.35 a monthMost chosen3 MonthsThe full reset$89.23 a month

Save 30% on every order — not just the first

Subscribe & Save

3 months, delivered every 12 weeks

$267.69

$382.41

$2.97 a day

Free shipping, every order
The UNALTERED app included — $15/mo on its own. Learn more
Skip, pause or cancel in two taps
90-day money-back guarantee

One-Time Purchase

3 months, delivered once

$382.41

$4.25 a day

Order today, arrives by Saturday, October 10

90 days. Not happy, don't pay. Cancel or pause anytime, in two taps.

Third-Party
Tested
Assembled
in the USA
Stimulant
Free
90-Day
Guarantee
Gluten Free
Non-GMO

Helps you feel full before you start eating^*
Supports your natural fullness signals between meals^*
Helps burn body fat while holding the lean muscle underneath^*
No caffeine in any of the three, nothing to cycle off
Third-party tested, every batch, all three products

Clinically studied ingredientsNo stimulants in any of the threeAssembled in the USA

What's actually happening

After 35, It Stops Being One Problem

You eat more than you meant to at dinner. You are hungry again by nine. And the weight settles somewhere it never used to and will not move. Most women treat these as one failure of willpower. They are three separate things, happening at three different points in the day, and they need three separate answers.

2.2″

The average waist gain in women over six years through the menopause transition.^†

Nearly 3×

The rise in belly fat as a share of total body fat across that transition.^‡

^† Sowers M et al., Study of Women’s Health Across the Nation (SWAN). 800 women followed over six years through the menopause transition; average waist increase 5.7 cm (2.2 in) and fat mass increase 3.4 kg. ^‡ Kodoth V, Scaccia S, Aggarwal B. Adverse Changes in Body Composition During the Menopausal Transition and Relation to Cardiovascular Risk: A Contemporary Review. Womens Health Rep 2022;3(1):573–581.

Woman in her forties standing in a bedroom in the morning, hand resting on her stomach

stimulants in any of the three. No caffeine, nothing that leaves you wired in the afternoon, and nothing to cycle off.

How the system fits together

What Each One Does, and When

Before the meal

Appetite Control

2,000 mg of glucomannan, taken with water half an hour before you eat. The fiber swells in your stomach so you sit down already partly full, and you eat less without deciding to.^¶

Between meals

GLP-1 Support

Turmeric, hibiscus and decaffeinated green coffee, giving nutritional support to your body’s own GLP-1 — the hormone that tells you you have had enough.^◆

Underneath it all

Slim Tighten Tone

3,000 mg of CLA from safflower oil. In the year-long trial, body fat went down while lean body mass went slightly up — the difference between losing weight and losing shape.^§

^¶ Walsh DE, Yaghoubian V, Behforooz A. Int J Obes 1984;8(4):289–93. 20 adults, 8 weeks, 3 g/day glucomannan with water before meals. ^§ Gaullier JM et al., Am J Clin Nutr 2004;79:1118–25. 180 healthy overweight adults, 3.4–3.6 g/day active CLA, unrestricted diet, 12 months. ^◆ Curcumin, decaffeinated green coffee extract and hibiscus each have published human research relevant to appetite, satiety or body composition. Results reflect the doses used in those studies. Ingredient research was conducted on the individual ingredients, not on this finished system, and often at different doses or forms. Individual results vary.

What to expect

What the 90 Days Actually Look Like

Weeks 1 to 2
Your portions shrink first
Appetite Control before breakfast and lunch, the other two with breakfast. This is the fastest of the three because the fiber is doing something physical — most women describe it as simply not finishing the plate. Take a starting photo and measure your waist. Open the app and set your calorie target. Free with any subscription.
Weeks 2 to 6
The evenings get easier
GLP-1 Support builds slowly. Most women describe it as lunch lasting until dinner, and walking past the pantry at four without stopping. Keep photographing your meals so the app can show you the intake falling rather than you guessing at it.
Weeks 4 to 12
The shape starts to change
Slim Tighten Tone is the slowest of the three and the one that needs the full twelve weeks. This is where the clinical trials started measuring changes in body composition. Keep the routine. Keep logging.
Week 12
Compare
Photos side by side in the app, and measure your waist again. Three months is the shortest honest test of a system like this, which is why the whole thing is built around 90 days rather than 30.

Individual results vary. Use as directed alongside a sensible diet and regular activity.

Ships freeCancel anytime90-day guaranteeFree app access

Included free

Your Free Weight Loss Plan, Included

The capsules do their job on their own. But you will get there faster if you know what you are eating — and with three products working on three different timelines, the app is the only practical way to see which part is moving.

That’s what the UNALTERED app is for. It’s the plan, the tracker and the proof, and it’s yours free for as long as you subscribe.

Photograph your food

Point your phone at a plate. Calories and protein counted. No weighing chicken, no searching a database.

Workouts that fit a real week

Strength and cardio sessions you can do at home or at a gym. Saved as templates, so you're not deciding every time.

Progress photos side by side

The mirror lies over seven days and tells the truth over ninety. The app lines them up for you.

One tap to log your supplements

Your UNALTERED products are already in there. Tap and you're done.

The plan is included. So is the app that tracks it.

Side by side

How We Compare

Most kits aimed at women over 35 are one pill and a lot of claims. Here's the difference, laid out.

The UNALTERED Metabolism Reset compared with a typical women's weight-loss kit
	UNALTERED	Typical weight-loss kit
What it treats	Three problems, three products	One pill for everything
How it curbs hunger	Fiber that fills you up	Caffeine that speeds you up
Stimulants	None	Caffeine, often high
Doses on the label	In full, all three	Hidden in a “blend”
Nutrition plan	Included	Not included
Guarantee	90 days	30 days, unopened
Third-party tested	Every batch	Varies

Quality control

Third-Party Tested, Every Batch

Every batch of all three products goes to an independent lab before it reaches you.

Independent lab · Before release

Label accuracy

Every ingredient verified against the amount printed on the bottle.

Heavy metals

Screened for lead, arsenic, cadmium and mercury.

Banned substances

Checked against banned-substance panels before release.

Microbial contaminants

Tested for bacteria, yeast and mould.

Our promise

Not Happy? Don't Pay.

The 90 Day Money Back Guarantee

We work hard to build products that actually get results. But we know that sometimes a product just isn't the right fit, and that's fair enough.

So if for any reason you're not completely happy with your order, let us know and we'll give you your money back. Simple as that.

How it works

1Give it a fair run. Take it daily, as directed.
2Not completely happy? Send us an email.
3We refund your order. No forms, no return shipping, no argument. You have 90 days from the day you order.

We'd rather lose the order than have you sitting on a bottle you don't want. Ninety days is long enough to know either way.

Oscar & Zach MuñozFather & Son · Co-Founders, UNALTERED

Not happy? Don't pay. You have 90 days to decide.

Customer Reviews

Before You Buy

After 35, It Stops Being One Problem

2.2″

The average waist gain in women over six years through the menopause transition.^†

Nearly 3×

The rise in belly fat as a share of total body fat across that transition.^‡

What the 90 Days Actually Look Like

Weeks 1 to 2

Your portions shrink first

Appetite Control before breakfast and lunch, the other two with breakfast. This is the fastest of the three because the fiber is doing something physical — most women describe it as simply not finishing the plate. Take a starting photo and measure your waist. Open the app and set your calorie target. Free with any subscription.

Weeks 2 to 6

The evenings get easier

GLP-1 Support builds slowly. Most women describe it as lunch lasting until dinner, and walking past the pantry at four without stopping. Keep photographing your meals so the app can show you the intake falling rather than you guessing at it.

Weeks 4 to 12

The shape starts to change

Slim Tighten Tone is the slowest of the three and the one that needs the full twelve weeks. This is where the clinical trials started measuring changes in body composition. Keep the routine. Keep logging.

Week 12

Compare

Photos side by side in the app, and measure your waist again. Three months is the shortest honest test of a system like this, which is why the whole thing is built around 90 days rather than 30.

Individual results vary. Use as directed alongside a sensible diet and regular activity.

Your Free Weight Loss Plan, Included

That’s what the UNALTERED app is for. It’s the plan, the tracker and the proof, and it’s yours free for as long as you subscribe.

Photograph your food

Point your phone at a plate. Calories and protein counted. No weighing chicken, no searching a database.

Workouts that fit a real week

Strength and cardio sessions you can do at home or at a gym. Saved as templates, so you're not deciding every time.

Progress photos side by side

The mirror lies over seven days and tells the truth over ninety. The app lines them up for you.

One tap to log your supplements

Your UNALTERED products are already in there. Tap and you're done.

How We Compare

Most kits aimed at women over 35 are one pill and a lot of claims. Here's the difference, laid out.

The UNALTERED Metabolism Reset compared with a typical women's weight-loss kit
	UNALTERED	Typical weight-loss kit
What it treats	Three problems, three products	One pill for everything
How it curbs hunger	Fiber that fills you up	Caffeine that speeds you up
Stimulants	None	Caffeine, often high
Doses on the label	In full, all three	Hidden in a “blend”
Nutrition plan	Included	Not included
Guarantee	90 days	30 days, unopened
Third-party tested	Every batch	Varies

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The 90-Day Metabolism Reset for Women 35+

How Committed Are You?

Why three products instead of one

What the system supports

What is in all three

How and when to take them

Third-party tested for purity

Shipping, subscription and cancelling

After 35, It Stops Being One Problem

What Each One Does, and When

Appetite Control

GLP-1 Support

Slim Tighten Tone

What the 90 Days Actually Look Like

Your portions shrink first

The evenings get easier

The shape starts to change

Compare

Your Free Weight Loss Plan, Included

Photograph your food

Workouts that fit a real week

Progress photos side by side

One tap to log your supplements

The plan is included. So is the app that tracks it.

How We Compare

Third-Party Tested, Every Batch

Not Happy? Don't Pay.

How it works

Not happy? Don't pay. You have 90 days to decide.

Customer Reviews

Before You Buy

When do I take each one?

That is a lot of capsules — how many exactly?

Why three products instead of one?

Why does the fiber need a full glass of water?

How long before I notice anything?

Any side effects?

Is it third-party tested and assembled in the USA?

Join our newsletter

Women Who Did the 90 Days

After 35, It Stops Being One Problem

What Each One Does, and When

Appetite Control

GLP-1 Support

Slim Tighten Tone

What the 90 Days Actually Look Like

Your portions shrink first

The evenings get easier

The shape starts to change

Compare

Your Free Weight Loss Plan, Included

Photograph your food

Workouts that fit a real week

Progress photos side by side

One tap to log your supplements

The plan is included. So is the app that tracks it.

How We Compare

Third-Party Tested, Every Batch

Not Happy? Don't Pay.

How it works

Not happy? Don't pay. You have 90 days to decide.

Customer Reviews

Evey Pierre Gilles

Kathryn Mikesh

Blanca

ELIZABETH

j

Wanda

Nicole

Angela

Valerie

Guadalupe mulgado

Before You Buy

When do I take each one?

That is a lot of capsules — how many exactly?

Why three products instead of one?

Why does the fiber need a full glass of water?

How long before I notice anything?

Any side effects?

Is it third-party tested and assembled in the USA?